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PFC Studio
PFC Studio
Professional
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OUR PHILOSOPHY
Train the way you play!
We at PFC Studio believe that in order to perform well, you need to move well first. Additionally, we believe in raising and setting the standard for fitness professionals locally and internationally and thus seeking to provide not only the best but also result-proven fitness education.
Educational Workshops
PFC prides itself as being an evolving and ever improving organisation – you can be confident that you are truly learning a cutting edge systems and methodologies that will deliver results while ensuring you and your client's safety.

The Educational Workshops, we provide will give you an edge over others.
Training Classes
Whether you are starting or have started your fitness journey, our team is here to journey with you in achieving your goals; whatever they may be.

Take your fitness journey to greater heights.

Don't just play sports to get fit.
Get fit to play sports.
Meet PFC Team
Jeremy Ng
Chief Executive Officer | Founder | Educator | Trainer
Joel McGuire
Chief Performance Officer | Trainer
Jayna Kok
Chief Everything Officer | Educator | Trainer
Sean Lim
Chest Exercise Officer | Educator | Trainer
Sarah Jane
Chief Exaggerating Officer | Dedicated Team Member
Xin Ying
Chief Efficiency Officer | Dedicated Team Member
Client Testimonials
Hiatus from golfing has taken a toll on my body and I'm thankful for my personal trainer, Jayna from PFC studio who has put in lots of effort into making sure I get my form back. Her workout plan for me has improved my body conditioning specifically for golf and i noticed a great increase in my own stamina throughout the whole process after my leg surgery last year
Khai Jei
Golfer
Client Testimonials
Thank you PFC Studio in helping me develop into a better, stronger and faster runner, in terms of sharing running technique and help to build my core. Thanks to coach Jayna for your patience , and thanks to PFC Studio for providing a very warm and happy training ground.
Adam Chong
Runner
Client Testimonials
It's very easy to push yourself hard at training and puke but it's VERY HARD to train systematic ally based on your physical limitation and not even sweat! Why is this happening: Lack of scientific knowledge of yourself and your physical trainer on how the human body operates!

So what is so different about PFC: They give specific workouts based on your body type, your sport, your physical limitation s and teach you how to prepare your body to improve your efficiency over time.Thank you PFC team!
Viv Bakht
Brazilian Jiu Jitsu athlete
Client Testimonials
Jayna is friendly and has great knowledge of fitness. She is good at correcting my posture to ensure I don't hurt myself during the workout. She also give good recommendations on the workout that simple enough for me to understand which I can practice at home.
Lee-Lian
Personal Training Client
Client Testimonials
If it wasn't for Joel McGuire and the folks at PFC, I don't think I'd still be grappling. In 2013, I tore my ACL on the mats and every specialists I met said I needed surgery if I ever wanted to play any sports.
I decided to skip surgery all together and focus on rebuilding my leg muscles to give me balance and stability. Now, unlike other meathead trainers, this wasn't a lift-as-much-as-you-can session. Everything was about functionality and movement. As they say at PFC, move as you play.
Within two months, I was back on the mats and within four I was rolling again. I recommend PFC to anyone out there. You don't have to be an athlete to work with them. They will teach you the right way to workout. It's the best investment you can make on yourself.
Nevash Nair
Personal Training Client
Upcoming PFC Workshops
Contact us:
+60 13 394 7393
info@pfc.my
G-3-8 Plaza Damas,
60 Jalan Sri Hartamas 1,
Kuala Lumpur, Malaysia 50480
( Google Map )

Our partners
If you are interested in becoming a partner/sponsor, please feel free to write us.
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