PFC Studio
PFC Workshops
Award Winning Fitness & Functional Workshops
NASM Certified Personal Trainer
The NASM Certified Personal Trainer, NASM-CPT, is the most sought after personal trainer certification in the fitness industry.

NASM-CPT offers fitness programs based on the latest scientific research, and not anecdotal evidence.
Certified Kettlebell Specialist
The Certified Kettlebell Specialist course focuses on two points:

1. Mastery of the basics
2. Coaching skills

This course will be covering the basics of handling and working out with a kettlebell.
Modern Postnatal Assessment & Exercise
A comprehensive course that covers ALL the components of your role as trainer when serving Post Natal clients. It is a complete 8 hours of awesomeness.

This is an 8 hour course that includes:

Modern Post Natal Assessment + Functional Exercise Prescription
NASM Corrective Exercise Specialist
You've equipped yourself with results proven principles through NASM CPT. Go beyond the basics with NASM Corrective Exercise Specialist.

Maximise your ability in helping clients and athletes from all walks of life.

With NASM CES, you will unlock the knowledge and ability to reduce movement deficiencies and muscle imbalances to ultimately produce injury-free individuals.
Power Plate
The Power Plate uses a combination of multi-directional and harmonic vibration to create a dynamic environment to cultivate the body's reflexive stabilisation (proprioceptors).

Did you know it is possible to reap the same benefits of a 60 minute workout in the span of 10 minutes?

This is possible with the Power Plate, a revolutionary machine that stimulates muscles to contract and relax through high speed vibrations.
Trigger Point Level 1 & 2
Trigger Point courses provide self -myofascial release techniques by utilising various massage tools such as foam rollers and lacrosse balls.

This will help individuals to gain flexibility and move better with improved range of motion through different levels of Trigger Point Level 1 and Trigger Point Level 2.
NASM Performance Enhancement Specialist
Performance Enhancement Specialist (PES) is a specialization course by NASM. Personal trainers and medical professionals are able to apply optimum performance training models as well as to perform assessments to individuals at any level of fitness. By utilizing the evidence-based OPT Model, professionals are able to help people to achieve their goals by training safely and effectively.
Gray Institute 3DMAPS
3D Maps is a unique certification that provides innovative, efficient and detailed methodologies to assist in patient rehabilitation. The Three- Dimensional Movement Analysis and Performance System (3DMAPS) focuses on the everyday life movements with the ability to move in all three planes of motions. This certification seeks to inspect and asses the functions of the body parts that are working cohesively. Check it out.
Gray Institute Certification in Applied Functional Science
CAFS provides the approach of assessments, treatments and training systems that are able to tailor for each individuals despite of their differences. Certification in Applied Functional Science can assist professionals from medical and fitness field to help individuals in meeting their goals too. Check it out.
What people have to say:
I would highly recommend all trainers seeking a professional certification to look no further than NASM. It is my foundational certification that has set and amazing ground work for all the other methods of training I currently have.
Andrea Austin, NASM-CPT Creator and CEO
Andrea Austin Fitness, Inc.
What people have to say:
PFC Studio played a huge part in my understanding of NASM – Jeremy's dedication and passion in fitness education, as well as his guidance towards newbies like me has propelled me to where I am today within such a short time.
Jayna Kok
NASM-CPT Participant at PFC Studio
What people have to say:
NASM provides me with in-depth knowledge on Basic Human Body movement. Equipped with these knowledge, every movement and body workout serves a purpose and this has helped me tremendously.
Jessy Lim
NASM-CPT Participant at PFC Studio
Contact us:
+60 13 394 7393
G-3-8 Plaza Damas,
60 Jalan Sri Hartamas 1,
Kuala Lumpur, Malaysia 50480
( Google Map )

Our partners
If you are interested in becoming a partner or sponsor, please feel free to write us.
Subscribe to Our Blog
© 2017 PFC Studio
Website Powered by dojopass
Made on